Download file | Play in new window | April 24, 2024
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Are you ready to reconnect with yourself? Understanding what matters most in your career or business is key to prioritizing your goals. However, transforming your life goes way beyond that.
In this episode of the Power, Purpose, & Prosperity Podcast, Sabine speaks with Jessica Berg about prioritizing wellness and reconnecting with yourself. Jessica is the founder of Moon Rock, a yoga and wellness platform for the modern-day working woman looking to reconnect with themselves in order to feel more confident, centered, and whole.
Listen in to discover strategies for overcoming the fear of uncertainty, embracing risks, and pursuing your dreams and aspirations. Additionally, learn how to authentically present yourself and pinpoint the catalysts that will guide you towards a life of alignment.
Key Takeaways
- Learn how to overcome the fear of the unknown, take risks, and push through your dreams.
- How to transform your life by setting boundaries and prioritizing your wellness mind, body, and soul.
- Step into your power by showing up authentically in every situation and building relationships.
- Mindfully take a pause and identify a catalyst that will lead you to a life of alignment.
What You Will Learn in This Episode:
- [02:35] Jessica’s 20-year corporate career and her transition into entrepreneurship.
- [04:29] She describes how the career shift impacted her, her family life, and her carefully constructed beliefs.
- [10:43] Understand that the ego will keep you in unhealthy situations, but stepping into the unknown can surpass your imagination.
- [15:23] The struggle when striving to let go of old corporate habits and forming new healthy ones as an entrepreneur.
- [18:13] How Jessica transformed her life after setting boundaries and consistently showing up for herself.
- [25:01] She defines power as showing up as yourself unapologetically and as authentic as possible.
- [30:04] Questions to ask yourself to identify the catalyst you need to start making changes in your life and be in alignment.
- [37:20] A quick blitz session with Jessica: the lessons, legacy, and book recommendations.
Connect With Jessica:
- Website: https://moonrockwellness.com
- Instagram: https://www.instagram.com/moon_rock_wellness
Book Recommendations:
- The Inner Edge by Joelle K. Jay
- Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You
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LEADHERSHIP RELOADED!!
LeadHership Reloaded invites you on a transformative journey that reshapes leadership beyond gender confines. Discover how every individual’s boundless potential defines leadership, challenging conventional narratives. It’s time to rewrite the story of leadership, and the journey starts with each turn of these transformative pages.
About Sabine
As an accomplished Author, Speaker, and Executive Career & Leadership Strategist, Sabine leverages nearly 20 years of experience to guide clients in both startups and Fortune 500 companies. She specializes in supporting women and emerging leaders during their seasons of transition, guiding them as they break through mental limits and grow in confidence, influence, and impact.
In her capacity as the CEO of Gedeon Enterprises, the visionary Founder of She Leads Network, and the host of the inspiring She Leads Now podcast, Sabine's message of growth and transformation is amplified through her published works, "LeadHership Reloaded" and "Transformed: The Journey to Becoming." Holding a Master's degree in Management and Organizational Leadership, Sabine is also certified as both a Life Coach and Leadership Consultant from ICF-accredited institutions.
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