073 3M Series – Mindfulness, Mindset + Manifestation: Mindful Fasting for Growth

Download file | Play in new window | August 16, 2023

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How does intention play a pivotal role in the practice of mindful fasting, and how does purpose-driven fasting lead to personal breakthroughs? Whether you're embarking on a journey of self-discovery, seeking breakthroughs, or simply curious about personal development avenues, this dialogue provides valuable insights to illuminate and motivate your path.

In this episode of the She Leads Now Podcast, Sabine shares the role of fasting in helping her accelerate and create the life she desires. She describes her journey with intentional fasting, the incredible experience it has been, and how she made it part of her lifestyle.

Listen in to learn how to use fasting to build strength spiritually, mentally, and emotionally and make your life goals intentional. You will also learn how fasting can help you reset, gain clarity, release negative energy, and be in God’s presence.

Key Takeaways:
  • Learn how fasting can become a profound practice of intention and empowerment.
  • Understand the transformative impact of fasting on rewiring the mindset, confronting challenges, and embracing one's full potential.
  •  The importance of delving into your motivations to recognize your innate power for growth and transformation.

What You Will Learn in This Episode:
[05:10] Sabine shares her incredible journey to successful fasting and her overall experience.
[14:29] She explains how fasting shifted her mindset and narrative about life.
[15:23] How she made fasting part of her lifestyle and how life-changing it has become for her mind and body.
[17:33] How fasting boosted Sabine's confidence to overcome darker moments and achieve her goals.



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